Chicken Power Patties Corn, Black Bean & Poblano

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Brand Mighty Spark Food Co.

UPC Code 859522004108

Data Source USDA

Nutrition Facts

Package Weight 10.66 oz/302 g

Serving Sizes 1 patty (151g)

patty

Calories 190

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 60mg 20%

Sodium 880mg 38%

Total Carbohydrate 17.1g 6%

Dietary Fiber 3g 11%

Sugars 3g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Chicken Power Patties Corn, Black Bean & Poblano are 36% in carbs, 24% in fat, and 40% in protein.

carbs: 36%

fat: 24%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Power Patties Corn, Black Bean & Poblano is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Power Patties Corn, Black Bean & Poblano is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Brown And White Rice, Roasted Corn, Black Beans, Water, Seasoning (Spices, Dehydrated Garlic, Dehydrated Lime Peel), Poblano Peppers, Red Onion, Cilantro, Apple Cider Vinegar, Granulated Honey (Sugar, Honey), Salt, Canola Oil, Vinegar Powder, Natural Flavors.