Queso Fresco & Jalapeno Turkey Patties

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Brand Mighty Spark Food Co.

UPC Code 859522004412

Data Source USDA

Nutrition Facts

Package Weight 10.66 oz/302 g

Serving Sizes 1 patty (151g)

patty

Calories 230

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 100mg 33%

Sodium 880mg 38%

Total Carbohydrate 2g 1%

Dietary Fiber 1.1g 4%

Sugars 1g

Protein 27g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Queso Fresco & Jalapeno Turkey Patties are 4% in carbs, 48% in fat, and 48% in protein.

carbs: 4%

fat: 48%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Queso Fresco & Jalapeno Turkey Patties is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Queso Fresco & Jalapeno Turkey Patties is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Queso Fresco (Pasteurized Whole Cow's Milk, Salt, Enzymes, And Culture), Jalapeno Peppers, Salt, Vinegar Powder, Onion Powder, Natural Flavors.