Crispy Fries Grade A French Fried Potatoes
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UPC Code
077890365274
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
17 pieces (85g)
Calories
170
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 17 pieces of Crispy Fries Grade A French Fried Potatoes are
45% in carbs, 51% in fat, and 4% in protein.
carbs:
45%
fat:
51%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Crispy Fries Grade A French Fried Potatoes is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crispy Fries Grade A French Fried Potatoes is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola, Soybean, Cottonseed, Sunflower, Corn), Dehydrated Potato Flakes (Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate [To Maintain Color], Citric Acid [To Maintain Freshness]). Contains 2% Or Less Of Each: Dextrose, Garlic Powder, Mono- And Diglycerides, Natural Flavor, Onion Powder, Salt, Sodium Acid Pyrophosphate [Added To Maintain Color], Xanthan Gum.
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