Saltie Public Food Database

72% Cacao Peru Dark Chocolate Bar

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UPC Code 852693008159
Data Source USDA

Nutrition Facts

Package Weight 1.8 OZ/50 g
Serving Size 50g
g
Calories 280
Total Fat 23g 29%
Saturated Fat 14g 70%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 7g 25%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of 72% Cacao Peru Dark Chocolate Bar are 29% in carbs, 67% in fat, and 4% in protein.

carbs: 29%
fat: 67%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of 72% Cacao Peru Dark Chocolate Bar is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 72% Cacao Peru Dark Chocolate Bar is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cacao Bean, Sugar, Cocoa Butter

Also by 5150 Chocolate Co

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