Saltie Public Food Database

Franks In A Blanket

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Brand Kroger
UPC Code 011110789198
Data Source USDA

Nutrition Facts

Package Weight 7.6 oz/216 g
Serving Sizes 5 pieces (90g)
pieces
Calories 260
Total Fat 20g 26%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 700mg 30%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Franks In A Blanket are 21% in carbs, 68% in fat, and 11% in protein.

carbs: 21%
fat: 68%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Franks In A Blanket is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Franks In A Blanket is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Three Meat Cocktail Frank Sausage Made With Chicken And Pork, Beef Added: Mechanically Separated Chicken, Pork, Water, Salt, Dextrose, Corn Syrup, Beef, Sodium Phosphate, Sodium Acetate, Sodium Diacetate, Paprika, Sodium Erythorbate, Flavorings, Sodium Nitrite. Puff Pastry: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Non-hydrogenated Canola, Modified Palm And Palm Kernel Oil Blend, Water, Salt, Yeast.

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