Spinach, Mushroom & Garlic Original Rising Crust Pizza, Spinach, Mushroom & Garlic
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UPC Code
071921003357
Data Source
USDA
Package Weight
30.3 oz/858 g
Serving Sizes
0.167 pizza (143g)
Calories
280
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
14mg
5%
Sodium
641mg
28%
Total Carbohydrate
39g
14%
Dietary Fiber
2g
7%
Sugars
6g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 pizza of Spinach, Mushroom & Garlic Original Rising Crust Pizza, Spinach, Mushroom & Garlic are
55% in carbs, 25% in fat, and 20% in protein.
carbs:
55%
fat:
25%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach, Mushroom & Garlic Original Rising Crust Pizza, Spinach, Mushroom & Garlic is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach, Mushroom & Garlic Original Rising Crust Pizza, Spinach, Mushroom & Garlic is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Spinach Blend (Spinach, Garlic), Mushrooms, Tomato Paste, Sugar, 2% Or Less Of Vegetable Oil (Soybean Oil And/or Corn Oil), Wheat Gluten, Degerminated Yellow Corn Meal, Yeast, Salt, Datem, Baking Soda, Spices, Wheat Flour, Enzymes, Dried Garlic, Ascorbic Acid (Dough Conditioner).
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