Gorgonzola & Walnut Ravioli

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Brand Shoprite

UPC Code 041190469826

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g

Serving Size 140g

Calories 410

Total Fat 18.1g 23%

Saturated Fat 6g 30%

Cholesterol 90mg 30%

Sodium 811mg 35%

Total Carbohydrate 49g 18%

Dietary Fiber 2.9g 11%

Sugars 5g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Gorgonzola & Walnut Ravioli are 47% in carbs, 39% in fat, and 13% in protein.

carbs: 47%

fat: 39%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Gorgonzola & Walnut Ravioli is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gorgonzola & Walnut Ravioli is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella Cream (Water, Mozzarella Cheese [Cultured Milk, Salt, Microbial Enzymes], Corn Flour, Salt), Ricotta Cheese (Cultured Milk Whey, Cream, Salt, Acidity Regulator: Citric Acid), Gorgonzola Pdo Cheese (Cultured Milk, Salt, Bacterial Culture, Enzymes), Whey Powder, Sunflower Oil, Walnuts, Corn Starch And Potato Fiber, Salt. Pasta: Wheat Flour, Pasteurized Egg, Durum Wheat Semolina.