Saltie Public Food Database

Milk Chocolate Coated Water Fingers Filled With Peanut Butter Cream

🥜
Brand I2k
UPC Code 7290015139298
Data Source USDA

Nutrition Facts

Serving Size 30g
g
Calories 160
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Milk Chocolate Coated Water Fingers Filled With Peanut Butter Cream are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Coated Water Fingers Filled With Peanut Butter Cream is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Coated Water Fingers Filled With Peanut Butter Cream is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate 40% Coating (White Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifiers (Soy Lecithin, E476), Vanillin, Table Salt - Total Cocoa Solids In Milk Chocolate: Minimum 34%), White Sugar, Wheat Flour (Contains Gluten), Peanut Butter Paste, Vegetable Fats And Oils (Including Soy), Emulsifier (Soy Lecithin), Table Salt, Raising Agents [E500ii, E503ii], Soy Flour.

Other Foods