Chicken & Vegetable Potstickers With Cabbage & Carrots Seasoned With Garlic & Ginger With Sweet Dumpling Sauce

🥕

Brand Good & Gather

UPC Code 085239096048

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 4 pcs (96g)

pcs

Calories 150

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 20mg 7%

Sodium 430mg 19%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pcs of Chicken & Vegetable Potstickers With Cabbage & Carrots Seasoned With Garlic & Ginger With Sweet Dumpling Sauce are 61% in carbs, 18% in fat, and 21% in protein.

carbs: 61%

fat: 18%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Vegetable Potstickers With Cabbage & Carrots Seasoned With Garlic & Ginger With Sweet Dumpling Sauce is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Vegetable Potstickers With Cabbage & Carrots Seasoned With Garlic & Ginger With Sweet Dumpling Sauce is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Chicken, Cabbage, Carrot, Soy Sauce Water, Soybeans, Salt, Alcohol {To Retain Freshness}], Contains 2% Or Less Of Sesame Oil, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Water, Sugar, Soybean Oil, Salt, Garlic, Natural Flavor, Ginger), Dough (Unbleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour. Niacin, Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Water, Salt), Sweet Dumpling Sauce: Water, Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Distilled Vinegar, Modified Corn Starch, Salt, Ginger Powder, Garlic Powder, Caramel Color.