This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla (Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Soybean Oil, Sea Salt, Mono- And Diglycerides, Baking Powder* [Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch]), Pinto Beans (Water, Pinto Beans, Soybean Oil*, Onion, Sea Salt , Serrano Peppers, Onion Powder, Garlic Powder), Brown Rice (Water, Brown Rice, Soybean Oil*, Tomato Paste [Tomatoes], Sea Salt, Onion Powder, Garlic Powder, Paprika), Colorado Sauce (Water, Tomato Paste (Tomatoes], Soybean Oil*, Cornstarch*, Chilli Pepper, Sea Salt, Distilled White Vinegar, Organic Cane Sugar, Vegetable Base [Sauteed Vegetables {Onions, Carrots, Celery}, Cane Sugar, Sunflower Oil, Salt, Yeast Extract , Brown Sugar, Carrot Juice Concentrate , Carrot Fiber, Potato Starch, Extractives Of Turmeric, Natural Flavors), Onion Powder, Garlic Powder, Cumin, Allspice), Water, Corn Starch*.