Saltie Public Food Database

Alaskan Cod Wild Caught Fillets, Mustard Pretzel

🥨
Brand Aqua Star
UPC Code 731149373921
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2.3 oz (67g)
oz
Calories 140
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 670mg 29%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.3 oz of Alaskan Cod Wild Caught Fillets, Mustard Pretzel are 16% in carbs, 55% in fat, and 29% in protein.

carbs: 16%
fat: 55%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Alaskan Cod Wild Caught Fillets, Mustard Pretzel is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alaskan Cod Wild Caught Fillets, Mustard Pretzel is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cod, Wheat Flour, Water, Soybean Oil, Modified Food Starch, Pretzels (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Soybean Oil, Baking Soda, Yeast), Yellow Corn Flour, Salad Mustard Powder ([Vinegar, Mustard Seed, Salt, Turmeric], Maltodextrin, Modified Corn Starch, Spice Extractive), Dijon Mustard Powder (Dijon Mustard [Vinegar, Mustard, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Maltodextrin, Modified Corn Starch, Natural Flavor), Maltodextrin, Salt, Sugar, Mustard Seed, Egg Whites, Spices, Onion Powder, Garlic Powder, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Vinegar Solids, Honey, High Fructose Corn Syrup, Corn Syrup, Spice Extractive, Citric Acid, Cultured Wheat Flour, Yeast, Gum Arabic, Malic Acid, Yeast Extract, Mustard Oil, Turmeric, Natural Flavor, Calcium Stearate.

Also by Aqua Star

Other Foods