Pudding, Chocolate

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Brand Daily Chef Food Service

UPC Code 078742044088

Data Source USDA

Nutrition Facts

Package Weight 112 oz/7 lbs/3.18 kg

Serving Sizes 0.5 cup (130g)

cup

Calories 160

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 21.1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Pudding, Chocolate are 65% in carbs, 28% in fat, and 7% in protein.

carbs: 65%

fat: 28%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pudding, Chocolate is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudding, Chocolate is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Water, High Fructose Corn Syrup, Sugar, Food Starch-modified, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Cocoa (Processed With Alkali), Salt, Sodium Stearoyl Lactylate, Sodium Phosphate, Artificial Flavor, Sodium Hydroxide, Caramel Color.