Saltie Public Food Database

White Corn Tortillas

🌽
Brand Hacienda
UPC Code 702564201106
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g
Serving Sizes 2 tortilla (50g)
tortilla
Calories 110
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tortilla of White Corn Tortillas are 81% in carbs, 12% in fat, and 7% in protein.

carbs: 81%
fat: 12%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of White Corn Tortillas is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Corn Tortillas is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Water, Salt, Maltodextrin, Cultured Dextrose, Vinegar, Citric Acid, Potato Starch, Guar Gum, Cellulose Gum, Enzyme.

Also by Hacienda

Other Foods