Crispy Marshmallow Squares, S'mores
⬜️
UPC Code
038000110924
Data Source
USDA
Package Weight
4.68 oz/132 g
Serving Sizes
1 bar (22g)
Calories
90
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Crispy Marshmallow Squares, S'mores are
72% in carbs, 24% in fat, and 4% in protein.
carbs:
72%
fat:
24%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Crispy Marshmallow Squares, S'mores is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crispy Marshmallow Squares, S'mores is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Marshmallow (Corn Syrup, Fructose, Sugar, Corn Syrup Solids, Glycerin, Dextrose, Gelatin, Salt, Natural And Artificial Flavor), Rice Cereal (Rice, Sugar, Malt Flavoring, Niacinamide, Iron, Vitamin B2 [Riboflavin], Folic Acid), Margarine (Soybean And Palm Oil With Tbhq Foe Freshness, Water, Datem, Acetylated, Monoglycerides, Bht [Preservative], Vitamin A Palmitate, Vitamin D3), Sugar, Palm And Kernel Oil, Contains 2% Or Less Of Wheat Flour, Whole Wheat Flour, Nonfat Milk, Cocoa, Salt, Milk , Cocoa (Processed With Alkali), Honey, Natural Flavor, Baking Soda, Caramel Color, Soy Lecithin, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin).
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