S'mores Cookies With Fudge Coating

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Brand Signature Select

UPC Code 021130309603

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 2 cookies (37g)

Calories 190

Total Fat 9g 12%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of S'mores Cookies With Fudge Coating are 55% in carbs, 43% in fat, and 2% in protein.

carbs: 55%

fat: 43%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Cookies With Fudge Coating is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Cookies With Fudge Coating is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil Shortening (Palm Kernel And Palm Oils), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Cocoa (Processed With Alkali), Cornstarch, High Fructose Corn Syrup, Molasses, Salt, Soy Flour, Soy Lecithin, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Artificial Flavor.