Artisan Jam From Mexico, Mango

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Nutrition Facts

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Artisan Jam From Mexico, Mango are 100% in carbs, 0% in fat, and 0% in protein.

Carbs to Weight Ratio

The carbs to weight ratio of Artisan Jam From Mexico, Mango is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisan Jam From Mexico, Mango is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

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