Maple Glazed Pecans Nut Toppings

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Brand Diamond Of California

UPC Code 076811144554

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1/4 cup (28g)

cup

Calories 150

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Maple Glazed Pecans Nut Toppings are 30% in carbs, 68% in fat, and 3% in protein.

carbs: 30%

fat: 68%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Glazed Pecans Nut Toppings is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Glazed Pecans Nut Toppings is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.