Saltie Public Food Database

Cinnayum Peanut Butter Spread

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UPC Code 091037020444
Data Source USDA

Nutrition Facts

Package Weight 12 oz/336 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 175
Total Fat 13g 17%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 7g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cinnayum Peanut Butter Spread are 18% in carbs, 68% in fat, and 14% in protein.

carbs: 18%
fat: 68%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnayum Peanut Butter Spread is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnayum Peanut Butter Spread is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Cinnamon Chip (Sugar, Palm Oil, Cinnamon, Nonfat Dry Milk, And Soy Lecithin As An Emulsifier)

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