Cinnayum Peanut Butter Spread
🥜
UPC Code
091037020444
Data Source
USDA
Package Weight
12 oz/336 g
Serving Sizes
2 tbsp (28g)
Calories
175
Total Fat
13g
17%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
7g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Cinnayum Peanut Butter Spread are
18% in carbs, 68% in fat, and 14% in protein.
carbs:
18%
fat:
68%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnayum Peanut Butter Spread is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnayum Peanut Butter Spread is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Cinnamon Chip (Sugar, Palm Oil, Cinnamon, Nonfat Dry Milk, And Soy Lecithin As An Emulsifier)
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