Fiesta In A Mild Chipotle Sauce With Corn And Peppers Black Beans
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UPC Code
039400114437
Data Source
USDA
Package Weight
398 mL
Serving Sizes
1/2 cup (125ml)
Calories
130
Total Fat
1g
1%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
610mg
27%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
18%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Fiesta In A Mild Chipotle Sauce With Corn And Peppers Black Beans are
71% in carbs, 7% in fat, and 22% in protein.
carbs:
71%
fat:
7%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Fiesta In A Mild Chipotle Sauce With Corn And Peppers Black Beans is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fiesta In A Mild Chipotle Sauce With Corn And Peppers Black Beans is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Black Beans, Red And Green Bell Pepper, Sweet Corn, Modified Corn Starch, Salt, Sugar, Tomato Puree (Tomato Paste, Water), Spice, Roasted Chicken And Chicken Fat, Bacon Fat, Garlic Powder, Onion Powder, Yeast Extract, Calcium Chloride (Firming Agent), Lime Juice, Extractive Of Paprika, Jalapeno Pepper, Natural Flavour, Paprika, Chipotle Pepper, Onion, Tomato Paste, Garlic, Natural Smoke Flavour, Vinegar.
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