Saltie Public Food Database

Frosted Sugar Cookie, Drizzled Brownie Batter Flavored Toaster Pastries, Frosted Sugar Cookie, Drizzled Brownie Batter

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Brand Pop-tarts
UPC Code 038000187575
Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g
Serving Sizes 1 pastry (50g)
pastry
Calories 200
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry of Frosted Sugar Cookie, Drizzled Brownie Batter Flavored Toaster Pastries, Frosted Sugar Cookie, Drizzled Brownie Batter are 69% in carbs, 27% in fat, and 4% in protein.

carbs: 69%
fat: 27%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Sugar Cookie, Drizzled Brownie Batter Flavored Toaster Pastries, Frosted Sugar Cookie, Drizzled Brownie Batter is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Sugar Cookie, Drizzled Brownie Batter Flavored Toaster Pastries, Frosted Sugar Cookie, Drizzled Brownie Batter is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Corn Syrup, Soybean And Palm Oil (With Tbhq For Freshness), High Fructose Corn Syrup, Sugar, Dextrose, Contains Two Percent Or Less Of Bleached Wheat Flour, Whey, Salt, Fructose, Cornstarch, Wheat Starch, Cocoa, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Color Added, Cocoa Processed With Alkali, Hydrogenated Palm Kernel Oil, Soy Lecithin, Xanthan Gum, Natural And Artificial Flavors, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Egg Whites, Yellow 5, Red 40, Yellow 6, Blue 1, Carnauba Wax, Blue 2.

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