Saltie Public Food Database

Chili Roasted No Shells Pistachios

🌶️
Brand Wonderful
UPC Code 014113911016
Data Source USDA

Nutrition Facts

Package Weight 155 g
Serving Size 50g
g
Calories 300
Total Fat 24g 31%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Chili Roasted No Shells Pistachios are 14% in carbs, 71% in fat, and 14% in protein.

carbs: 14%
fat: 71%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chili Roasted No Shells Pistachios is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili Roasted No Shells Pistachios is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Pistachios, Sunflower Oil, Salt, Sugar, Citric Acid, Malic Acid, Red Tabasco Pepper, Garlic Powder, Yeast Extract, Vinegar, Paprika And Turmeric Extracts, Natural Flavor.

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