Saltie Public Food Database

Double Stuffed Olives With Garlic & Jalapeno, Garlic & Jalapeno

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Brand Olives
UPC Code 687250503750
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Size 15g
g
Calories 25
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 2g 1%
Dietary Fiber 2g 7%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Double Stuffed Olives With Garlic & Jalapeno, Garlic & Jalapeno are 26% in carbs, 74% in fat, and 0% in protein.

carbs: 26%
fat: 74%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Double Stuffed Olives With Garlic & Jalapeno, Garlic & Jalapeno is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Stuffed Olives With Garlic & Jalapeno, Garlic & Jalapeno is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Olives, Water, Jalapeo, Garlic, Sea Salt, Citric Acid (Acidity Regulator).

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