Vanilla Kempswich Ice Cream With Chocolate Chips Between Chocolate Chip Cookies

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Brand Kemps

UPC Code 041483020192

Data Source USDA

Nutrition Facts

Package Weight 18 fl oz/532 mL

Serving Sizes 1 sandwich (96g)

sandwich

Calories 330

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 25mg 8%

Sodium 140mg 6%

Total Carbohydrate 46g 17%

Dietary Fiber 1g 4%

Sugars 32g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Kempswich Ice Cream With Chocolate Chips Between Chocolate Chip Cookies are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%

fat: 40%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Kempswich Ice Cream With Chocolate Chips Between Chocolate Chip Cookies is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Kempswich Ice Cream With Chocolate Chips Between Chocolate Chip Cookies is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Natural Flavor, Annatto (Color). Cookies: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (Sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Shortening (Palm Oil), Whole Eggs, Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate), White Chocolate Powder, Natural Flavor, Bicarbonate Of Soda, Corn Syrup, Salt. Chocolate Chips: Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Artificial Flavor.