Creamed Chipped Beef

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Brand Knauss Foods

UPC Code 071234110308

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Sizes 1/2 cup (125g)

cup

Calories 160

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 40mg 13%

Sodium 580mg 25%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Creamed Chipped Beef are 23% in carbs, 62% in fat, and 15% in protein.

carbs: 23%

fat: 62%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Creamed Chipped Beef is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamed Chipped Beef is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chunked & Formed Dried Beef (Beef, Salt, Sodium Erythorbate, Sodium Nitrite, Bht, Tbhq, Citric Acid), Modified Food Starch, Dehydrated Sweet Cream Pasteurized Sweet Cream, Skim Milksolids, Sodium Caseinate, Lecithin, Bht), Powdered Vegetable Shortening (Sunflower Oil, Food Starch-modified, Maltodextrin, Sodium Silico Aluminate As Anti-caking Agent, Natural Tocopherols, Butter (Pasteurized Cream, Contains Less Than 2% Of Sugar, Titanium Dioxide, Xanthan Gum.