Peanut Brownie Squares
🥜
UPC Code
040000563754
Data Source
USDA
Calories
180
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
85mg
4%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
18g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 g of Peanut Brownie Squares are
54% in carbs, 46% in fat, and 0% in protein.
carbs:
54%
fat:
46%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Brownie Squares is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Brownie Squares is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin), Corn Syrup, Sugar, Peanuts, Chocolate, Milkfat, Semisweet Chocolate (Sugar, Chocolate Processed With Alkali, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Less Than 2% - Cocoa Powder Processed With Alkali, Invert Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor.
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