Shortbread Cookie

🍞

Brand Seattle Shortbread

UPC Code 897582000647

Data Source USDA

Nutrition Facts

Package Weight 10.2 oz/288 g

Serving Sizes 1 cookie (24g)

Calories 130

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 95mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Shortbread Cookie are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%

fat: 48%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Shortbread Cookie is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shortbread Cookie is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour Base (Organic Coconut Flour, Sweet Rice Flour, Brown Rice Flour, White Rice Flour, Corn Starch, Madagascar Vanilla Bean Powder, Xanthan Gum, Sea Salt), Butter (Milk, Salt), Brown Cane Sugar. Icing: Cane Sugar, Butter (Milk, Salt) Natural Vanilla Flavor