Black & White Trail Mix
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UPC Code
085239083482
Data Source
USDA
Package Weight
2 oz/56 g
Serving Sizes
1 package (56g)
Calories
270
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
31g
11%
Dietary Fiber
2g
7%
Sugars
25g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Black & White Trail Mix are
44% in carbs, 48% in fat, and 8% in protein.
carbs:
44%
fat:
48%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Black & White Trail Mix is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black & White Trail Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Raisins Coated With Less Than 1% Sunflower And/or Canola Oil, Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin [Artificial Flavor]), Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Yogurt Powder [Cultured Skim Milk, Cultured Whey Protein Concentrate, Yogurt Cultures], Nonfat Milk Powder, Reduced Mineral Whey Powder, Contains Less Than 2% Of: Artificial Color, Soy Lecithin, Natural Flavor, Salt, Artificial Flavor), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Gum Acacia, Sugar, Confectioner's Glaze.
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