Hazelnuty Chocolate Spread
🍫
UPC Code
860002602714
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
2 tbsp (37g)
Calories
190
Total Fat
15g
19%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
14g
5%
Dietary Fiber
7g
25%
Sugars
7g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Hazelnuty Chocolate Spread are
26% in carbs, 62% in fat, and 13% in protein.
carbs:
26%
fat:
62%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Hazelnuty Chocolate Spread is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hazelnuty Chocolate Spread is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-GMO Canola Oil, Pea Protein, Hazelnuts, Oligofructose (Fiber), Vegan Sugar, Cocoa Powder, (Processed With Alkali), Natural Flavors, Sunflower Lecithin, Corn Starch.
Other Foods