Saltie Public Food Database

Four Cheese Alfredo Sauce

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Brand Schnucks
UPC Code 041318191783
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1/4 cup (60g)
cup
Calories 90
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 370mg 16%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Four Cheese Alfredo Sauce are 9% in carbs, 82% in fat, and 9% in protein.

carbs: 9%
fat: 82%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Alfredo Sauce is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Alfredo Sauce is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Cream, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolks (Egg Yolks, Water, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Provolone Cheese (Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Xanthan Gum, Yeast Extract, Sodium Phosphate, Dried Garlic, Spice, Natural Flavor.

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