Four Cheese Alfredo Sauce
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UPC Code
041318191783
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1/4 cup (60g)
Calories
90
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
370mg
16%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Four Cheese Alfredo Sauce are
9% in carbs, 82% in fat, and 9% in protein.
carbs:
9%
fat:
82%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Four Cheese Alfredo Sauce is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Four Cheese Alfredo Sauce is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Soybean Oil, Cream, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolks (Egg Yolks, Water, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Provolone Cheese (Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Xanthan Gum, Yeast Extract, Sodium Phosphate, Dried Garlic, Spice, Natural Flavor.
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