Cinnamon & Walnut Rugelach Gourmet Pastry
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UPC Code
041512167263
Data Source
USDA
Package Weight
19 OZ/538 g
Serving Sizes
1 pastry (28g)
Calories
120
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
80mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pastry of Cinnamon & Walnut Rugelach Gourmet Pastry are
37% in carbs, 60% in fat, and 3% in protein.
carbs:
37%
fat:
60%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon & Walnut Rugelach Gourmet Pastry is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon & Walnut Rugelach Gourmet Pastry is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ingredents: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavn, Folic Acid, Butter Blend (Butter [Salt, Cream], Soybean Oil, Palm And Palm Kernel Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservate], Artificial Butter Flavor, Beta Carotene [Color], Vitamina Palmitate), Cream Cheese (Pasteurized Milk And Cream, Salt, Stabilizers [Xanthan/caribbean/guargum]), Apricot Filling (Sugar, Apricots, Apples, Fruit Pectin, Natural Flavor, Citric Acid, Annatto [Color]), Dry Crumb (Sugar, Enriched Wheat Flour Bleached [Flour, Niacin, Reduced Ron, Thiamine Mononitrate Riboflavin, Folic Acid], Palm Oil, Nonfat Milk, Contains Zxorless Of Artifoal Flavor, Beta-carotene [Color], Corn Syrup Solids, Egg Whites, Egg Yolk, Gum Arabic Leavening [Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Mono- And Diglycerides, Propylene Glycol, Monoand Diesters Of Fatty Acids, Salt, Soy Lecithin, Soybean Oil, Wheat Starch, Xanthan Gum) Water Walnuts, Sugar, Cinnamon.
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