Xl Protein Chewy Bars, Peanut Butter Dark Chocolate

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Brand Nature Valley

UPC Code 016000495548

Data Source USDA

Nutrition Facts

Serving Size 60g

Calories 290

Total Fat 18g 23%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 21g 8%

Dietary Fiber 8g 29%

Sugars 11g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Xl Protein Chewy Bars, Peanut Butter Dark Chocolate are 27% in carbs, 53% in fat, and 20% in protein.

carbs: 27%

fat: 53%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Xl Protein Chewy Bars, Peanut Butter Dark Chocolate is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Xl Protein Chewy Bars, Peanut Butter Dark Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Corn Syrup, Palm Kernel And Palm Oils, Whey Protein Concentrate, Honey, Peanut Butter (Peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Canola Oil, Soy Lecithin, Salt, Peanut Oil, Corn Starch, Natural Flavor.