Saltie Public Food Database

Mixed Fruit Sliced Strawberries, Sliced Peaches, Pineapple Chunks And Red Seedless Grapes

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Brand Best Choice
UPC Code 070038580706
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 cup (140g)
cup
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.9g 6%
Dietary Fiber 2g 7%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mixed Fruit Sliced Strawberries, Sliced Peaches, Pineapple Chunks And Red Seedless Grapes are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Fruit Sliced Strawberries, Sliced Peaches, Pineapple Chunks And Red Seedless Grapes is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Fruit Sliced Strawberries, Sliced Peaches, Pineapple Chunks And Red Seedless Grapes is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberries, Peaches (Ascorbic And Citric Acid To Promote Color Retention), Pineapple, Red Seedless Grapes.

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