Saltie Public Food Database

Pumpkin Fudge

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Brand Francine's
UPC Code 095045108781
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Size 42g
g
Calories 180
Total Fat 6g 8%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 31g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Pumpkin Fudge are 69% in carbs, 29% in fat, and 2% in protein.

carbs: 69%
fat: 29%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Fudge is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Fudge is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Label Ingredients Statement: Sugar, White Confectionary Coating (Sugar, Fractionated Palm Kernel Oil And Hydrogenated Palm Oil, Non-fat Dry Milk, Whole Milk, Glycerol-lacto Esters Of Fatty Acids, Soy Lecithin, Salt, Vanillin), Creme Whip (Corn Syrup, Sugar, Tapioca Starch, Egg Whites, Salt, Artificial Color (Water, Propylene Glycol, Fd&c Yellow #6), Cellulose Gum And Tartaric Acid), Butter (Cream, Salt), Milk, Invert Sugar, Artificial Flavor And Potassium Sorbate.

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