Coffee Wafers

☕

Brand Jco

UPC Code 8710476805499

Data Source USDA

Nutrition Facts

Serving Sizes 1 wafer), +/- 12 g | ( (12g)

wafer), +/- 12 g | (

Calories 64

Total Fat 3.6g 5%

Saturated Fat 2.1g 11%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 7.7g 3%

Dietary Fiber 0.1g 0%

Sugars 5g

Protein 0.4g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wafer), +/- 12 g | ( of Coffee Wafers are 48% in carbs, 50% in fat, and 2% in protein.

carbs: 48%

fat: 50%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Wafers is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Wafers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Fat, Wheat Flour, Dextrose, Sugar, Wheat Starch, Vegetable Oil, Emulsifiers: Rapeseed Lecithin (322), Magnesium Stearate (470b), Color: Caramel (150a), Mocha Extract (0.6%, Of Which 44% Coffee), Whey Powder, Salt.