Saltie Public Food Database

Gold'n'spice Cutlet Breading Is Golden Brown With Flecks Of Black Pepper And Garlic. All-breast Meat Cutlet.

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Brand Brakebush®
UPC Code 10038034583302
Data Source USDA

Nutrition Facts

Package Weight 5 LBR
Serving Sizes 1 piece (159g)
piece
Calories 334
Total Fat 20.7g 27%
Saturated Fat 4.8g 24%
Cholesterol 72mg 24%
Sodium 874mg 38%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Sugars 1.6g
Protein 20.7g 41%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Breading Is Golden Brown With Flecks Of Black Pepper And Garlic. All-breast Meat Cutlet. are 18% in carbs, 57% in fat, and 25% in protein.

carbs: 18%
fat: 57%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Breading Is Golden Brown With Flecks Of Black Pepper And Garlic. All-breast Meat Cutlet. is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breading Is Golden Brown With Flecks Of Black Pepper And Garlic. All-breast Meat Cutlet. is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates. Breaded With Enriched Bleached Wheat Flour And Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (Sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate, Not More Than 2% Silicon Dioxide Added To Prevent Caking.

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