Chocolate Pretzels
🥨
UPC Code
847938070152
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Sizes
1.4 oz (40g)
Calories
190
Total Fat
8g
10%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Chocolate Pretzels are
57% in carbs, 37% in fat, and 6% in protein.
carbs:
57%
fat:
37%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Pretzels is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Pretzels is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Confectionary Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Nonfat Dry Milk, Dry Whey), Soy Lecithin, Vanilla, Pretzels (Wheat Flour, Salt, Sunflower/canola/rice Oil, Corn Syrup, Malt Syrup, Yeast).
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