Artichoke Spinach Hommus

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Brand Cedar's

UPC Code 044115008285

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Size 28g

Calories 45

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Artichoke Spinach Hommus are 38% in carbs, 53% in fat, and 9% in protein.

carbs: 38%

fat: 53%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Artichoke Spinach Hommus is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artichoke Spinach Hommus is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Steamed Chickpeas (Chickpeas, Water), Spinach, Sunflower Oil, Olive Oil, Sesame Tahini (Ground Sesame), Artichoke, Garlic, Sea Salt, Citric Acid, Cumin, Guar Gum.