Flave!, Tropical Trail Mix

🍍

Brand Liberty Procurement Co. Inc.

UPC Code 444444387752

Data Source USDA

Nutrition Facts

Serving Sizes 48g

Calories 250

Total Fat 15g 19%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 26g 9%

Dietary Fiber 4g 14%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 48 g of Flave!, Tropical Trail Mix are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Flave!, Tropical Trail Mix is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flave!, Tropical Trail Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Kernel (Sunflower Kernel, Sunflower Oil), Raisins (Raisins, Palm Oil), Banana Chips (Bananas, Coconut Oil, Sugar, Banana Flavor), Pineapple (Pineapple, Sugar, Sulphur Dioxide), Papaya (Papaya, Sugar, Calcium Chloride, Citric Acid, Sulphur Dioxide, Yellow #5, Yellow #6), Coconut (Desiccated Coconut, Sodium Metabisulphite).