Strawberry Flavored Lactose Free Yogurt

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Brand Shoprite

UPC Code 041190470501

Data Source USDA

Nutrition Facts

Package Weight 5.3 OZ/150 g

Serving Size 150g

Calories 150

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 11mg 4%

Sodium 0mg 0%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 19g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 150 g of Strawberry Flavored Lactose Free Yogurt are 71% in carbs, 12% in fat, and 16% in protein.

carbs: 71%

fat: 12%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Lactose Free Yogurt is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Lactose Free Yogurt is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Reduced Fat Milk, Strawberries, Cane Sugar, Corn Starch, Locust Bean Gum, Natural Strawberry Flavor, Lactase Enzyme, Live And Active Cultures, Vitamin D2, Vitamin A. Strains: Bifidobacterium, L. Acidophilus, L. Bulgaricus, L. Paracasei, S. Thermophilus, L. Rhamnosus, Propionibacterium Shermanii.