Cauliflower Organic Gnocchi

🥦

Brand Bella Terra

UPC Code 089397108674

Data Source USDA

Nutrition Facts

Package Weight 17.6 OZ./500 G

Serving Size 165g

Calories 190

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 601mg 26%

Total Carbohydrate 40.9g 15%

Dietary Fiber 3g 11%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 165 g of Cauliflower Organic Gnocchi are 87% in carbs, 2% in fat, and 11% in protein.

carbs: 87%

fat: 2%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower Organic Gnocchi is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower Organic Gnocchi is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rehydrated Potatoes (70%), Organic Wheat Flour, Organic Potato Starch, Organic Dehydrated Cauliflower, Organic Salt, Lactic Acid, Organic Rice Flour For Dusting.