Golden Wheat Bakery Bread
🍞
UPC Code
072945612525
Data Source
USDA
Package Weight
1.13 kg
Serving Sizes
1 slice (38g)
Calories
100
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Golden Wheat Bakery Bread are
72% in carbs, 13% in fat, and 15% in protein.
carbs:
72%
fat:
13%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Golden Wheat Bakery Bread is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Golden Wheat Bakery Bread is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Wheat Gluten, Yeast, Honey, Sea Salt, Wheat Bran, Olive Oil, Vegetable Oil (Soybean), Contains 0.5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Natural Flavors, Citric Acid, Grain Vinegar.
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