Saltie Public Food Database

Ripples Flavored Potato Chips

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UPC Code 059119170517
Data Source USDA

Nutrition Facts

Serving Sizes 13 chips (28g)
chips
Calories 150
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 chips of Ripples Flavored Potato Chips are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ripples Flavored Potato Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ripples Flavored Potato Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Canola And/or Sunflower Oil, Whey, Corn Maltodextrin, Contains Two Percent Or Less Of: Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Dried Buttermilk, Blue Cheese (Milk, Salt, Cultures, Enzymes), Nonfat Milk, Dehydrated Onion, Dehydrated Garlic, Extractives Of Paprika (Color), Extractives Of Annatto (Color), Dried Sour Cream (Cultured Cream, Nonfat Milk), Modified Cornstarch, Natural Flavors, Disodium Phosphate, Lactic Acid, Citric Acid, Calcium Lactate.

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