Saltie Public Food Database

Heat-n-go! Mini Pancakes, Maple Burst'n

🥞
Brand Pillsbury
UPC Code 018000456772
Data Source USDA

Nutrition Facts

Serving Size 80g
g
Calories 180
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 330mg 14%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 80 g of Heat-n-go! Mini Pancakes, Maple Burst'n are 69% in carbs, 25% in fat, and 7% in protein.

carbs: 69%
fat: 25%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Heat-n-go! Mini Pancakes, Maple Burst'n is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heat-n-go! Mini Pancakes, Maple Burst'n is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And/or Canola Oil. Contains 2% Or Less Of: Whey, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Brown Sugar, Corn Syrup, Salt, Eggs, Whole Grain Corn, Nonfat Dry Milk, Corn Starch, Palm Oil, Natural And Artificial Flavor.

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