Saltie Public Food Database

Country Style Baked Beans

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Brand Food Lion
UPC Code 035826082879
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 0.5 cup (130g)
cup
Calories 170
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 620mg 27%
Total Carbohydrate 34.1g 12%
Dietary Fiber 4.9g 18%
Sugars 15g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Country Style Baked Beans are 79% in carbs, 5% in fat, and 16% in protein.

carbs: 79%
fat: 5%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Country Style Baked Beans is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Style Baked Beans is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, White Beans, Brown Sugar, Seasoning (Brown Sugar, Sugar, Mustard, Caramel Color, Onion Powder, Salt, Natural Flavors, Corn Starch, Oleoresin Paprika, Garlic Powder, Spices), Sugar, Salt, Bacon (Cured With Water, Salt, Brown Sugar, Sodium Erythorbate, Sodium Nitrite, Flavorings), Modified Corn Starch, Distilled Vinegar.

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