Saltie Public Food Database

Jamaican Marinade, Drunken Jerk

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UPC Code 811033000055
Data Source USDA

Nutrition Facts

Package Weight 298 g/10.5 oz
Serving Sizes 2 tbsp (30g)
tbsp
Calories 20
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 531mg 23%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Jamaican Marinade, Drunken Jerk are 27% in carbs, 60% in fat, and 13% in protein.

carbs: 27%
fat: 60%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Jamaican Marinade, Drunken Jerk is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jamaican Marinade, Drunken Jerk is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Sauce (Water, Soybeans, Wheat, Salt), Apple Cider Vinegar, Green Onion, Habanero Chile Pepper (Habanero Peppers, Water, Salt, Citric Acid), Yellow Onion, Rum, Canola And/or Sunflower Oil, Ginger Root, Garlic, Organic Cane Sugar, Herbs And Spices.

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