Saltie Public Food Database

Ginger Crisp Love Cookies

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Brand Ginnybakes
UPC Code 858477002795
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/157 g
Serving Sizes 1 cookie (14g)
cookie
Calories 45
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Ginger Crisp Love Cookies are 65% in carbs, 27% in fat, and 8% in protein.

carbs: 65%
fat: 27%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Crisp Love Cookies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Crisp Love Cookies is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Gluten-free Rice Flour, Organic Evaporated Cane Sugar, Organic Coconut Oil, Organic Butter, Organic Liquid Eggs, Organic Brown Sugar, Water, Organic Potato Starch, Organic Ginger, Organic Allspice, Baking Soda, Organic Canola Oil, Organic Ground Cinnamon, Organic Molasses, Organic Pure Vanilla Extract, Organic Flavor, Sea Salt, Xanthan Gum.

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