Saltie Public Food Database

Dark Chocolate Premium Belgian Chocolate Truffles

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UPC Code 011225546372
Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (30g)
pieces
Calories 150
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 0mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Dark Chocolate Premium Belgian Chocolate Truffles are 37% in carbs, 57% in fat, and 6% in protein.

carbs: 37%
fat: 57%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Premium Belgian Chocolate Truffles is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Premium Belgian Chocolate Truffles is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin {Emulsifier}, Natural Vanilla Flavor), Sugar, Chocolate, Vegetable Oil {Palm Oil, Shea Oil}, Condensed Milk, Dry Whole Milk, Dry Skim Milk, Glucose Syrup, Ethyl Alcohol, Soy Lecithin {Emulsifier}, Natural Flavor.

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