Saltie Public Food Database

Barbecue Flavored Smokehouse Style Potato Chips

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Brand Ruffles
UPC Code 028400004695
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 160
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Barbecue Flavored Smokehouse Style Potato Chips are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Barbecue Flavored Smokehouse Style Potato Chips is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Barbecue Flavored Smokehouse Style Potato Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Smokehouse Style Bbq Seasoning (Sugar, Salt, Natural Flavor, Spice, Paprika, Tomato Powder, Maltodextrin [Made From Corn], Onion Powder, Skim Milk, Buttermilk, Cream, Brown Sugar, Yeast Extract, Caramel Color, Soybean Oil, Monosodium Glutamate, And Rosemary [To Protect Flavor]).

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