Vermont Sharp White Cheddar Cheese And Gouda Cheese, Vermont Sharp White & Gouda
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UPC Code
021000072347
Data Source
USDA
Calories
120
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
200mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Vermont Sharp White Cheddar Cheese And Gouda Cheese, Vermont Sharp White & Gouda are
0% in carbs, 76% in fat, and 24% in protein.
carbs:
0%
fat:
76%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Vermont Sharp White Cheddar Cheese And Gouda Cheese, Vermont Sharp White & Gouda is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vermont Sharp White Cheddar Cheese And Gouda Cheese, Vermont Sharp White & Gouda is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Gouda Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Natamycin, (A Natural Mold Inhibitor)
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