Yogurt Flavored Covered Cranberries

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Brand Hy-vee

UPC Code 075450041521

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (30g)

cup

Calories 150

Total Fat 7g 9%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Yogurt Flavored Covered Cranberries are 56% in carbs, 42% in fat, and 3% in protein.

carbs: 56%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Flavored Covered Cranberries is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Flavored Covered Cranberries is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Flavored Coating (Sugar, Rspo Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder [Cultured Whey, Nonfat Milk], Titanium Dioxide [Color], Lactic Acid, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor]), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Corn Syrup, Gum Arabic, Confectioner's Glaze.